{
    "name": "Health",
    "icon": "contenttweaker:lifeblood_crystal",
    "category": "basics_survival",
    "read_by_default": false,
    "pages": [
        {
            "type": "text",
            "text": "",
            "title": "Health"
        },
        {
            "type": "spotlight",
            "item": "rustic:elixir{ElixirEffects: [{Effect: 'minecraft:health_boost', Duration: 3600, Amplifier: 0}]}",
            "title": "Elixir of Health Boost",
            "text": "Commonly found in dungeons or traded from $(thing)Alchemist Villagers$(), these potions provide a short duration health boost that can save you should you find yourself in a dangerous situation."
        },
        {
            "type": "spotlight",
            "item": "minecraft:bread",
            "title": "Nutrition",
            "text": "A balanced diet is important!$(br2)Increasing your nutritional values will result in passive buffs ranging from increased health to passive damage reduction."
        },
        {
            "type": "spotlight",
            "item": "contenttweaker:lifeblood_crystal",
            "title": "Lifeblood Crystal",
            "text": "Though most commonly found in the vast dungeons scattering the landscape, these crystals can be found rarely in treasure chests or as a drop from $(item)Loot Chests$().$(br2)Using this item will increase your base health by 1 heart container, up to a maximum of 20."
        }
    ]
}